Confidence coaching can be life changing. Quite a statement, I know! But it’s true. It can help you uncover limiting beliefs that are holding you back (we all have them!), reconnect with who you are now and help you to build a toolkit to maintain your confidence levels moving forwards.
In short, you can be the you that you were meant to be. Which means feeling more confident as a parent, more confident at work, more confident in your relationships and most importantly – happier in your own skin.
1:1 coaching sessions
Build your confidence on my 1:1 coaching programme, 12 Weeks to Confidence.
Once you book your sessions (after your Discovery Call, see below), I will send you a questionnaire, which helps me learn a little bit more about you and will form the basis of our first session together.
You will have 6 x 1 hour coaching sessions that will take place over Zoom every other week, but I will be on hand for support between the calls, as well as weekly check-ins to keep you on track and accountable. I’ll be like the cheerleader in your pocket, holding your hand and supporting you all the way.
The 3 Pillars of Confidence
I will help you to work on the 3 Pillars of Confidence – being able to know, like and trust yourself. These are key to building your self-esteem.
- Explore your ideas around confidence
- Discover who you are now (not who you think you should be),
- Uncover the limiting beliefs that are holding you back (we all have them!)
- Work through some exercises that will help you shift your mindset from ‘no I can’t!’ to ‘Yes I can!!
- Explore any challenges that come up for you
- Set achievable goals
- Create a bespoke confidence tool kit of tips and strategies that you can use moving forwards.
Just imagine what you could do if fear wasn’t getting in the way..!
By the end of the 12 weeks, you’ll feel confident enough to:
- Trust in your own decisions
- Know who you really are (and love her!)
- Stop looking for external validation and know that you are more than enough
- Go for that new job
- Speak your mind without fear of judgement
- Be confident in your parenting
- Go for that dream you’ve been too scared to pursue
Click here to find out more and start your confidence journey today!
If you’re interested in coaching, but you’d like to ask some questions first, to make sure it’s right for you, then a Discovery Call is your first step.
The call takes around 45 min – 1 hour over Zoom. We’ll take a look at your life as a whole, and work through an exercise to see exactly where in your life you feel stuck or held back, and we’ll explore what you need to focus on to start moving forwards.
We will get to know each other and see if we’re a good fit, I’ll explain exactly how my 1:1 coaching programme works and you can ask me anything.
Book a free Discovery Call – email@example.com
Join the Inner Circle!
I’d love to invite you to join my newsletter and be part of the Reset Coaching Inner Circle!
You’ll get confidence and self-esteem themed newsletters delivered straight to your inbox and you’ll be the first to hear about any new workshops or offers I’m launching.
You can subscribe here.